Weigh In record (no journal entry) for 25 March 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 59.54g | Prot: 77.33g | Carbs: 205.06g.
Breakfast: Gusman Bolinha de Polvilho Sabor Parmesão, Melão, Chá (Infusão). Lunch: Lasanha com Carne. Dinner: Lasanha com Carne. Snacks/Other: Bolacha decorada. more...
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Losing 6.3 kg a Week
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DeiaLarroyd's Weight History
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