Weigh In record (no journal entry) for 25 March 2023
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 52.02g | Prot: 103.40g | Carbs: 43.20g.
Breakfast: Lifeplus Triple Protein Shake Vanilla. Lunch: Rinderhackfleisch, Gekochter Kohlrabi (Fettfrei gekocht), Gekochter Lauch. Dinner: Extra Natives Olivenöl, Gemischte Blattsalate, OceanSea Thunfischsteak, Lifeplus Daily Plus. more...
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Losing 5.6 kg a Week
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cupcake2023's Weight History
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