Weigh In record (no journal entry) for 25 March 2023
|
68.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 28.77g | Prot: 28.50g | Carbs: 34.51g.
Breakfast: Пятерочка Груша Желтая, Егорлык Молоко Сыр Камамбер Классический, Простоквашино Сметана 25%, Творог 9%, Сахар, Кофе (из Молотых Зерен). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Стройная 62's Weight History
|