Weigh In record (no journal entry) for 25 March 2023
|
75.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 98.75g | Prot: 111.77g | Carbs: 160.68g.
Breakfast: Cheesecake, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Buitoni Tortelloni Ricotta e Spinaci, Pasta Integrale Secca, Misura Biscotti Fibrextra Integrali, Aia Aequilibrium Petto di Tacchino al Forno, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Cheesecake, Pomodorini, Olio Extra Vergine di Oliva, Aia Arrosticini di Pollo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|