Weigh In record (no journal entry) for 25 March 2023
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 94.21g | Prot: 56.20g | Carbs: 133.26g.
Breakfast: Аланталь Сыр Плавленный Копченый, Домик в деревне Сметана 15%. Lunch: Хлебозавод 4 Хлеб Дарницкий, Global Village Оливки без Косточек, Сосиски Молочные, La Molisana Макароны. more...
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Gaining 4.2 kg a Week
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inaychukov's Weight History
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