Weigh In record (no journal entry) for 16 January 2015
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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894 kcal
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Fat: 29.38g | Prot: 34.77g | Carbs: 130.71g.
Breakfast: Мёд, Миндаль, Бразильские Орехи, Орехи Кешью, Овсяная Каша на Воде. Lunch: Лук-Порей, Авокадо, Куриная Грудка Отварная, Малиновое Варенье. more...
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Losing 0.4 kg a Week
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n.khromova's Weight History
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