Weigh In record (no journal entry) for 25 March 2023
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52.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2077 kcal
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Fat: 105.62g | Prot: 90.29g | Carbs: 184.90g.
Breakfast: S&B Golden Curry Sauce Mix, Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Full Cream Milk, Coles Chick Peas, Coffee, Almonds, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste. Dinner: Avocado, Cucumber (Peeled), Coles Tuna Chunks in Springwater. more...
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1296 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Karen_Karen_56's Weight History
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