Weigh In record (no journal entry) for 24 March 2023
|
46.6 kg
Lost so far: 17.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 18.20g | Prot: 11.10g | Carbs: 60.83g.
Dinner: Кефир с Персиком, Красное Яблоко, Банан Яблоко. Snacks/Other: Рафаэлло Конфеты. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|