BiancaGama's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

64.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

1164 kcal

Fat: 45.57g | Prot: 57.89g | Carbs: 127.70g. Breakfast: Café (Infusão), Linea Adoçante Sucralose Líquido, Pullman Pão de Forma, Polenghi Queijo Prato. Lunch: Coxão Mole Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Pastel de Frango com Catupiry. more...

1709 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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BiancaGama's Weight History

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BiancaGama's Journal, 24 Mar 23

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BiancaGama's Weight History