Weigh In record (no journal entry) for 24 March 2023
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87.6 kg
Lost so far: 7.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 92.86g | Prot: 95.90g | Carbs: 175.04g.
Lunch: Swift Coxa de Frango, Ovo Cozido, Quiabo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo com Bacon e Condimentos, Coca-Cola Refrigerante, Batatas Fritas. Snacks/Other: União Açúcar Demerara , Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral), Goma de Tapioca, Canastra Queijo. more...
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Losing 0.7 kg a Week
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Danizinha Sabino's Weight History
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