N_icolas's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
98.1 kg Lost so far: 5.5 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1919 kcal Fat: 84.44g | Prot: 61.15g | Carbs: 233.34g.   Lunch: No Name Mayonnaise, Bœuf, No Name Extra Virgin Olive Oil, No Name Fromage Cheddar Fort, Poivron Rouge Doux, Concombre (avec Peau), Laitue, Les Grains St-Méthode Quinoa Bread. Dinner: Imperial Margarine, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Snacks/Other: Dairy Queen Skor Blizzard (Medium). more...
Gaining 0.6 kg a Week



     
 

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N_icolas's Weight History


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