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Uffi_puip
Journal
24 Mar 23
Uffi_puip's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
87.9 kg
Lost so far:
15.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1882 kcal
Fat: 49.10g | Prot: 87.52g | Carbs: 273.49g.
Breakfast:
Куриные Голени с Кожей, Макфа Рожки.
Lunch:
Желе, Избенка Запеканка Овощная с Брокколи .
Dinner:
Куриные Голени с Кожей, Пончики Покрытые Сахарной Глзурью, Макфа Рожки.
Snacks/Other:
Яблоко, Мегамарт Булочка Сливочная с Персиком, Donnachos Кукурузные Чипсы, Карамель.
more...
2234 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Uffi_puip's Weight History
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