agusbossi's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
74.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1818 kcal Fat: 71.40g | Prot: 101.37g | Carbs: 196.19g.   Breakfast: ENTRE NUTS Pasta de Mani Crocante, Chacabuco Harina Integral, Banana, Huevo, La Serenísima Leche Descremada. Lunch: Crema de Leche, Papa Cocida, Tomates, Cebollas, Pechuga de Pollo. Dinner: Oreo Galletitas. Snacks/Other: Frutos Mezclados Secos Tostados, Pehuamar Maniax, La Serenísima Dulce de Leche Clásico, Mandarinas, Kiwi. more...
Losing 0.2 kg a Week



     
 

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agusbossi's Weight History


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