Weigh In record (no journal entry) for 24 March 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.41g | Prot: 111.27g | Carbs: 94.97g.
Breakfast: Яблоко, Капуста Белокочанная, Вареное Яйцо, Bite Bitey Яблоко-Вишня. Lunch: Груша, Северное Молоко Творог Вологодский 5%, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Сахалин Рыба Голец Камчатский. more...
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Losing 3.5 kg a Week
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Arinatroshina's Weight History
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