Weigh In record (no journal entry) for 24 March 2023
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 44.22g | Prot: 77.00g | Carbs: 63.39g.
Breakfast: Nutella Nutella, Croissants de Queijo. Lunch: Quatá Ricota Fresca, Extra Frango Assado, Japuiba Mariola de Goiaba, Nabisco Chocolicia, Músculo Bovino Cozido. Dinner: Nutella Nutella, Elma Chips Fandangos Presunto. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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