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Uhuuuuuu to chgando lá
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1165 kcal
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Fat: 44.36g | Prot: 53.68g | Carbs: 140.88g.
Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Antarctica Soda Limonada, Salada de Maionese, LAR Filezinho de Frango Empanado, Feijão Preto, Arroz Branco. Dinner: Pepsi H2OH, Azeite de Oliva Extra-Virgem, Ovo Cozido, Tomates, Sadia Filé de Peito de Frango, Arroz Branco. Snacks/Other: Café, Scala Queijo Prato, Pão Francês, Paulista Iogurte de Frutas, Quaker Aveia em Flocos, Maçã, Mamão. more...
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1791 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Colodeti's Weight History
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