Weigh In record (no journal entry) for 24 March 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 72.84g | Prot: 184.58g | Carbs: 271.30g.
Lunch: 공기밥, 갈비탕, 줌마수홍 착한 뼈없는 갈비탕. Dinner: 요리하다 병천식 고기순대. Snacks/Other: Kellogg's 크랜베리 아몬드 그래놀라, 돼지고기 앞다리살, 포도, NS 포대유청 wpi. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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