Weigh In record (no journal entry) for 22 March 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 58.01g | Prot: 69.56g | Carbs: 83.67g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Sadia Filezinho de Frango (Sassami), Cenouras, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Manteiga (com Sal), Paganini Arroz Arbóreo, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Levitare Requeijão de Búfala. Snacks/Other: Pura Vida Semente de Abóbora , Mamão Formosa. more...
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Gaining 0.1 kg a Week
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anagrojas's Weight History
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