Weigh In record (no journal entry) for 23 March 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.39g | Prot: 64.16g | Carbs: 108.78g.
Breakfast: Amêndoas, Oba Castanha do Pará, Mamão Formosa. Lunch: Sadia Filezinho de Frango (Sassami), Cenouras, Abobrinha, Liv Up Risoto de Limão Siciliano, Ovo. Dinner: Ovo, Hortifruti Laranja Bahia. Snacks/Other: Trem Minas Queijo Minas Padrão , Geleia de Morango, Silk Leite de Amêndoas, Banana Caturra, Flor Da Terra Aveia Flocos, Ovo. more...
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Losing 2.1 kg a Week
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anagrojas's Weight History
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