Weigh In record (no journal entry) for 15 January 2015
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69 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1122 kcal
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Fat: 31.92g | Prot: 77.37g | Carbs: 130.02g.
Breakfast: Ideal Pan Blanco, Huevos Revueltos (Enteros, Cocidos). Lunch: Coca-cola Coca-Cola Light (Flaska), Sprite Diet Sprite, Palomitas de Maíz (Hechas en Microondas). Dinner: Fideos, Atún Ligero (en Agua, Enlatado), Tomates. Snacks/Other: Fideos, Atún Ligero (en Agua, Enlatado), Tomates. more...
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Losing 0.6 kg a Week
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Annie027's Weight History
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