Weigh In record (no journal entry) for 23 March 2023
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.67g | Prot: 82.93g | Carbs: 112.20g.
Breakfast: Queijo Meia Cura, Maçãs Fuji, Sabor da Terra Semente de Chia, Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Morangos, Banana Nanica, Paulista Iogurte Natural Desnatado, Cenouras Cozidas, Abóbora Cabotia, Filé de Frango Grelhado. Dinner: Cenouras Cozidas, Frimesa Filé Mignon Suíno . Snacks/Other: Omelete ou Ovos Mexidos, Abacaxi. more...
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Gaining 0.5 kg a Week
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Bela_Linda's Weight History
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