Weigh In record (no journal entry) for 23 March 2023
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 45.99g | Prot: 41.00g | Carbs: 87.18g.
Breakfast: Heather's Tummy Fibers Organic Acacia Fiber, Diamond of California Pecans Chopped, Cathy Rolled Oats Dry 1/3C, Trader Joe's Chia Seeds, Kraft 100% Grated Parmesan Cheese, Jersy Cow Milk- Raw Unpasteurized, Coffee (Brewed From Grounds). Lunch: Wildbrine Raw Organic Sauerkraut, Don Miguel Chicken Mini Tacos, Carrots, Deli Turkey or Chicken Breast Meat, Don Miguel Chicken Mini Tacos. more...
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steady weight
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ceciofal's Weight History
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