Weigh In record (no journal entry) for 23 March 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 58.76g | Prot: 127.87g | Carbs: 196.31g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Finocchio Crudo, Burro, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Wasa Original, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Sfilacci di Cavallo, Pollo alla Griglia, Amadori Fusi di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 2.8 kg a Week
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Cazumoto's Weight History
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