Weigh In record (no journal entry) for 15 January 2015
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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883 kcal
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Fat: 25.31g | Prot: 52.26g | Carbs: 104.08g.
Breakfast: Manzana Verde, Exquisita Gelatina Light, Exquisita Postre Placeres Light, Huevo Duro. Lunch: Manzana Verde, hebras, paladini jamón cocido, cherry, zanahoria, huevo duro, lechuga, pechuga de pavo o pollo. Dinner: Clight Jugo, Exquisita Postre Placeres Light, Exquisita Gelatina Light, Exquisita Gelatina Light, Tomates, Savora Savora, Exquisita Gelatina Light, Vegetalex Medallones de Espinaca. Snacks/Other: Almendras, SanCor Leche 0%. more...
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1316 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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migordavozint's Weight History
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