Weigh In record (no journal entry) for 23 March 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 53.40g | Prot: 80.44g | Carbs: 178.19g.
Breakfast: Café, Omelete ou Ovos Mexidos. Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Patinho. Dinner: Café com Leite Integral, Friato Mortadela , Pão de Forma. Snacks/Other: Nescau Nescau com Leite, Queijo Mozzarella, Pão de Forma, Burger King Batata Frita (Pequena), McDonald's Cheeseburger. more...
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2388 kcal
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Exercise:
Resting - 15 hours, Sleeping - 6 hours, Hiking - 2 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Gaining 0.3 kg a Week
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carolineveigadias2's Weight History
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