Weigh In record (no journal entry) for 23 March 2023
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.16g | Prot: 27.25g | Carbs: 53.22g.
Lunch: Frizata Milanesa de Soja Rellena con Espinaca y Queso, Dos Anclas Salsa Caesar, Lechuga, Zanahoria. Dinner: Paladini Jamón Cocido, Pan Integral, Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. more...
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Losing 2.8 kg a Week
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teremacri's Weight History
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