Weigh In record (no journal entry) for 23 March 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 64.87g | Prot: 53.79g | Carbs: 143.68g.
Breakfast: Adoçantes, Meia de Leite, Mimosa Manteiga com Sal, Papo Seco. Lunch: Hambúrguer (Uma Unidade com Condimentos). Dinner: Banana, Vinho Tinto de Mesa, Hacendado Sardinhas em Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana, Continente Miolo Noz, A Vaca que ri A Vaca Que Ri Palitos. more...
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CARLA MARISA PIRES OLIVEIRA's Weight History
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