Weigh In record (no journal entry) for 23 March 2023
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102.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.68g | Prot: 49.65g | Carbs: 89.70g.
Breakfast: Starbucks Сырники, Овсяная Каша на Воде. Lunch: Морковь. Dinner: Эмиль Токтамыш. Snacks/Other: Красное Яблоко, Говядина Отварная, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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rydvanskaya53's Weight History
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