Weigh In record (no journal entry) for 23 March 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 39.18g | Prot: 42.37g | Carbs: 174.30g.
Dinner: جبن رومي جبن رومي, بيض دجاج مسلوق بيضة مسلوقة متوسطة, عيش مصري عيش مصري, موزة. more...
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Gaining 0.5 kg a Week
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marwaismail22's Weight History
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