Weigh In record (no journal entry) for 23 March 2023
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102.4 kg
Lost so far: 6.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 38.56g | Prot: 82.65g | Carbs: 118.84g.
Breakfast: Мандарины. Lunch: 365 Дней Крабовые Палочки, Maggi Горячая Кружка Куриная с Сухариками. Dinner: Рыба Вяленая, Техникум Окрошка на Сметане. Snacks/Other: Бухта Изобилия Крабовые Палочки, Мандарины. more...
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Losing 4.2 kg a Week
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ives2479's Weight History
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