Weigh In record (no journal entry) for 14 March 2023
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 95.99g | Prot: 62.99g | Carbs: 24.35g.
Breakfast: Tesco Medium Avocado, Tesco Smoked Bacon Rashers, Tesco British Butter Salted, Tesco Medium Eggs. Dinner: Keto Chocolate , Hellmann's Light Mayonnaise, Tesco Medium Avocado, Tesco Seafood Sticks, Tesco British Butter Salted, Tesco Medium Eggs. more...
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Losing 2.8 kg a Week
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ilona_ya's Weight History
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