Weigh In record (no journal entry) for 12 March 2023
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62.1 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 33.80g | Prot: 39.20g | Carbs: 7.58g.
Lunch: Tavuk Göğüs Eti, Pınar Tereyağı, Yumurta, Avokado. more...
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steady weight
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