Weigh In record (no journal entry) for 22 March 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.80g | Prot: 30.45g | Carbs: 72.58g.
Breakfast: Seara Pizza de Frango com Catupiry. Lunch: Estrogonofe de Carne, Arroz Parboilizado Cozido, Macarrão Fresco (Cozido). Snacks/Other: Milho Verde Cozido. more...
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Losing 1.1 kg a Week
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manoellarayannepereira's Weight History
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