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Food journaling with “FatSecret”
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101.9 kg
Lost so far: 7.1 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.89g | Prot: 35.90g | Carbs: 145.00g.
Breakfast: Vitafusion Women's Daily Multivitamin, Daisy Low Fat 2% Small Curd Cottage Cheese, Rold Gold Pretzel Sticks. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), T. Marzetti Classic Ranch Dressing, Hometown Buffet Shredded Cheddar Cheese. Dinner: Basmati Rice, Mirch Masala Coriander Chutney, La Banderita Flour Tortilla, Great Value Garbanzo Beans, Spinach , Vegetable Curry. Snacks/Other: Apple, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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Losing 24.8 kg a Week
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healthyhappyheart's Weight History
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