Weigh In record (no journal entry) for 22 March 2023
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57.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 74.68g | Prot: 95.15g | Carbs: 79.76g.
Breakfast: Garoto Talento Doce de Leite , Azeite de Oliva, Ovo, Panco Pão Australiano Integral Cacau e Mel. Lunch: Filé de Frango Grelhado. Dinner: Sadia Mussarela, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Molico Leite Desnatado, Abacate, Garoto Talento Doce de Leite . more...
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Losing 0.1 kg a Week
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pridefrancas's Weight History
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