Weigh In record (no journal entry) for 22 March 2023
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 98.95g | Prot: 96.38g | Carbs: 44.01g.
Breakfast: Kolibrie Brie. Lunch: Majonnäs, Santa Maria Ostronsås, Royal Greenland Räkor med Skal, ICA Haricots Verts. Dinner: Tortilla, Pacific Norsk Laxfilé, Rydbergs Orientdressing, ICA Haricots Verts. Snacks/Other: Kokt Ägg, Torrostade Macadamianötter (med Salt). more...
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Losing 0.0 kg a Week
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