N_icolas's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
98.1 kg Lost so far: 5.5 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1638 kcal Fat: 68.49g | Prot: 99.04g | Carbs: 164.78g.   Dinner: Oranges, No Name Crunchy Peanut Butter, Breton Gluten Free Herb & Garlic, President Choice Saumon Rose en Cane, Breton Gluten Free Herb & Garlic, President Choice Saumon Rose en Cane, No Name Mayonnaise, Les Grains St-Méthode Quinoa Bread, Bœuf. more...
Losing 5.7 kg a Week

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N_icolas's Weight History


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