Weigh In record (no journal entry) for 22 March 2023
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 33.41g | Prot: 73.83g | Carbs: 119.04g.
Breakfast: 초장, 김치, 문어숙회, 밥. Lunch: 당근 (냉동), 토마토, 오이 (껍질제거), 밥, 삶은 계란흰자, 삶은 계란. Dinner: 말린 호박씨, 말린 해바라기씨, 홈메이드 요거트, 교촌 허니콤보, 토마토, 오이 (껍질 포함), 한살림 반계탕. more...
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Gaining 0.0 kg a Week
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rarariro's Weight History
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