thamiguazelli's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
82.4 kg Lost so far: 23.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
130 kcal Fat: 4.30g | Prot: 2.20g | Carbs: 20.50g.   Snacks/Other: Panco Bebezinho Chocolate Suíço. more...
Losing 1.4 kg a Week

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thamiguazelli's Weight History


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