fabio1775's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
83.4 kg Lost so far: 4.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
884 kcal Fat: 41.02g | Prot: 76.09g | Carbs: 49.59g.   Lunch: Nabisco Chocolicia, Músculo Bovino Cozido. Dinner: Nutella Nutella, Piraquê Chocowafer, Los Paleteros Paleta Mexicana Recheada de Brigadeiro, Laguna Requeijão Cremoso Light, Extra Frango Assado. more...
Gaining 0.7 kg a Week



     
 

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fabio1775's Weight History


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