Weigh In record (no journal entry) for 22 March 2023
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 34.35g | Prot: 36.33g | Carbs: 124.65g.
Breakfast: AH Kaas, Beyaz Ekmek, Çilek, Chiquita Banaan, XXL Nutrition Collagen+, Aldi Ontbijtkoek Zero. Lunch: Dondurma, Kadayıf, Fıstıklı Baklava. more...
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steady weight
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motivehesabım's Weight History
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