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ich nehm das Mal bevor sich mein Körper es sich bis zur Ende der Woche anders überlegt 🙈😂
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115.2 kg
Lost so far: 4.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 83.79g | Prot: 111.43g | Carbs: 128.59g.
Breakfast: Apfel, Alesto Snack Mix, Dr. Oetker High Protein Pudding Schoko. Lunch: Schwartau Extra Zero Aprikose, Elinas Leichter Joghurt nach Griechischer Art, Ei, Kokosöl, Satori Mie-Nudeln, Globus Fresh'n'go Filetstücke Natur, REWE Wok Mix. Dinner: Rapsöl, Callowfit Smoky BBQ, Kühne Sandwich Gurken, Billie Green Veganer Bacon, Beyond Meat Burger, Kerrygold Irischer Cheddar, Real Quality Maiskölbchen. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Alesto Snack Mix, Frankonia Coco 'N' Relax. more...
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Losing 1.0 kg a Week
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Jamaikawaii's Weight History
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