Weigh In record (no journal entry) for 22 March 2023
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74.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 11.54g | Prot: 19.74g | Carbs: 38.73g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera, Café Espresso. Lunch: Hacendado Fresa o Freson, Hacendado San Jacobos. more...
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Losing 2.8 kg a Week
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