Weigh In record (no journal entry) for 22 March 2023
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68.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.77g | Prot: 34.29g | Carbs: 66.54g.
Breakfast: Клубника, Chocofini Шоколадно-Ореховая Паста, Малина, Овсяная Каша на Воде. Lunch: Кролик Тушеный, Помидоры, Авокадо. Snacks/Other: Сильпо Виноград Кишмиш, Chocofini Шоколадно-Ореховая Паста, Малина, Творог 18%, Яблоко Зеленое, Zott Сметана 18%. more...
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Losing 6.3 kg a Week
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qwerty2101.'s Weight History
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