Weigh In record (no journal entry) for 22 March 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 119.44g | Prot: 55.85g | Carbs: 227.09g.
Breakfast: Butterkuchen. Lunch: Kirschtomaten, Kiwi, Wurzelbrot, Edeka Grüne Peperoni mit Frischkäse. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Baguette, Reinert Schinken Nuggetz Extra Mager, Butter, REWE Rahmspinat, Rührei. Snacks/Other: Dattel, Walnüsse, Butter, Sarotti Eszet Schnitten, Mischkornbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|