Weigh In record (no journal entry) for 22 March 2023
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76 kg
Lost so far: 13.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.92g | Prot: 38.48g | Carbs: 56.96g.
Breakfast: Аксай Нан Сухари Сдобные с Изюмом, Cooking Крем Чиз, Помидоры, Кофе с Молоком. Lunch: Лук, Скумбрия. Snacks/Other: Кофе, Овощное рагу. more...
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Gaining 4.2 kg a Week
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olgabelavceva330's Weight History
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