Weigh In record (no journal entry) for 22 March 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 28.33g | Prot: 16.63g | Carbs: 179.26g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih, Indomie Rasa Soto Mie. Lunch: Maestro Mayonais Pedas, Ajinomoto Mayumi. Dinner: Cheetos Jagung Bakar (18g). Snacks/Other: Sosro Teh Botol Sosro Original. more...
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Losing 1.7 kg a Week
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Yuli Formoza's Weight History
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