animi4911's Journal, 21 Mar 23

空腹12時8:00早餐八寶粥39元12:30午餐芭樂蛋豆漿肉排蝦捲土司27元早午餐66元晚餐60公布126元共950卡
下午二時三十分排
53.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
989 kcal Fat: 33.20g | Prot: 55.66g | Carbs: 116.51g.   Breakfast: 統一 八寶粥. Lunch: 全聯 鮮奶豆漿土司, 豬里肉(全塊,瘦肉), 7-11 白蘿蔔, 義美 蝦餃, 水煮蛋, 芭樂. more...
Losing 2.8 kg a Week

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animi4911's Weight History


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