Weigh In record (no journal entry) for 21 March 2023
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.13g | Prot: 34.50g | Carbs: 136.83g.
Breakfast: nescafe, Hacendado Leche Semidesnatada sin Lactosa, Azúcar. Lunch: Hacendado Canónigos Lavados, Noel Jamón Cocido, Hacendado Yakisoba Soja. Dinner: Plátano, Tomates, Pepino (Pelado), Pescanova Anillas a la Romana. more...
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Losing 7 kg a Week
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lala_fit's Weight History
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