Weigh In record (no journal entry) for 21 March 2023
|
72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 48.46g | Prot: 53.96g | Carbs: 130.53g.
Breakfast: Madrugada Chá de Camomila , Yoki Aveia em Flocos, Ovo, Banana Nanica. Lunch: Hortifruti Melão Amarelo , Sopa de Legumes com Carne. Dinner: Batavo Requeijão Cremoso Light, Amafil Tapioca, Ovo. Snacks/Other: Sorvete, Lacta Lacta Intense 60% Original, Hortifruti Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thays255's Weight History
|